Alkaline Acid Food Chart
VEGETABLES
Garlic, Asparagus, Fermented Veggies, Watercress, Beets, Broccoli, Brussel sprouts, Cabbage, Carrot, Cauliflower,Celery, Chard, Chlorella, Collard Greens, Cucumber, Eggplant, Kale, Kohlrabi, Lettuce, Mushrooms, Mustard -Greens, Dandelions, Onions, Parsnips , peas, Peppers, Pumpkin, Potatoes
Rutabaga, Sea Veggies, Spirulina, Sprouts, Squashes, Alfalfa, Barley Grass,Wheat Grass Wild ,Greens, Nightshade Veggies
FRUITS
Apple, Apricot, Avocado, Banana , Cantaloupe, Cherries, Currants, Dates Figs, Grapes, Grapefruit, Lime, Melon, Nectarine, Orange, Lemon, Peach, Honeydew, Pear, Pineapple, All Berries, Tangerine, Tomato, Tropical Fruits, Watermelon
PROTEIN
Eggs (poached), Whey Protein Powder, Buttermilk,Cottage cheese, Yogurt, Almonds, ChestnutsTofu (fermented), (neutral)
SEEDS
Flax Seeds, Pine nuts, Pumpkin Seeds, Tempeh (fermented), Squash, Sunflower -seeds , Millet, Sprouted Seeds.
OTHERS
Apple Cider Vinegar, Bee Pollen, Lecithin Granules, Probiotic Cultures, Green Juices, Veggies Juices, Fresh Fruit Juice, Organic Milk(unpasteurized), Mineral Water Alkaline, Green Tea, Herbal Tea, Dandelion Tea, Ginseng Tea, Banchi Tea, Kombucha
SWEETENERS
Stevia
SPICES/SEASONINGS
Cinnamon, Curry, Ginger, Mustard, Chili Pepper, Sea Salt, Miso, Tamari, all Herbs
ORIENTAL VEGETABLES
MaitakeDaikon, Dandelion Root, Shitake, Kombu, Reishi, Nori, Umeboshi, Wakame Sea Vegg
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Acid forming foods
FATS & OILS
Avocado Oil, Canola Oil, Corn Oil, Hemp Seed Oil, Flax Oil Lard OliveOil, Safflower, Oil Sesame Oil, sunflower Oil
FRUITS
Cranberries
GRAINS
Rice Cakes, Wheat Cakes, Amaranth, Barley, Buckwheat, Corn, Oats (rolled),Quinoa, Rice, Rye, Spelt (neutral), Kamut, Wheat
DAIRY
Cheese, Cows Cheese, Goat Cheese, Processed Cheese, Sheep Milk, Butter
NUTS & BUTTERS
Cashews, Brazil Nuts, Peanuts, Peanut Butter, Pecans, Tahini, Walnuts
ANIMAL PROTEINS
Beef, Carp, Clams, Fish, Lamb, Lobster, Mussels, Oyster, Pork, Rabbit, Salmon, Shrimp, Scallops, Tuna, Turkey, Venison, chicken
PASTA
Noodles, Macaroni, Spaghetti
OTHER
Distilled Vinegar, Wheat Germ
DRUGS & CHEMICALS
Aspartame, Sucralose, Chemicals Drugs, Medicinal Drugs, Psychedelic, Pesticides, Herbicides
ALCOHOL
Beer, Spirits Hard, Liquor, Wine
BEANS & LEGUMES
Black Beans, Chick Peas, Green Peas, Kidney Beans, Lentils, Lima Beans, Pinto -Beans, Red Beans, Soy Beans, Soy Milk, White Beans, Rice Milk, Almond milk, nuts
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Myths &Truth
about Soy
What's wrong with soy?
Is it really that bad?
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Artificial Sweeteners
Has there really been done enough study on the safety of artificial sweeteners?
Find out what sweeteners are safe.
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Health Blog
Visit our blog to leave a comment, product feedback,
share your story or read up on some health news and recommendations.
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Alkaline Diet
Research shows that unless the body's pH level is slightly alkaline, the body cannot heal itself.
So, no matter what type of modality you choose to use to take care of your health problem, it won't be effective until the pH level is up. If your body's pH is not balanced, you cannot effectively assimilate vitamins, minerals and food supplements. Your body pH affects everything.
>more<
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Free Acid-Alkaline food chart
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